{"id":569,"date":"2018-11-27T09:17:08","date_gmt":"2018-11-27T09:17:08","guid":{"rendered":"https:\/\/eskarateportimao.pt\/?page_id=569"},"modified":"2024-07-12T10:23:12","modified_gmt":"2024-07-12T10:23:12","slug":"about","status":"publish","type":"page","link":"https:\/\/eskarateportimao.pt\/?page_id=569","title":{"rendered":"Quem Somos?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"569\" class=\"elementor elementor-569\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7d8b56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7d8b56\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd69444\" data-id=\"fd69444\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abcc2f2 elementor-widget elementor-widget-heading\" data-id=\"abcc2f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Quem Somos?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e74a41f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e74a41f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f4e471\" data-id=\"0f4e471\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4644245 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4644245\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55ffc01\" data-id=\"55ffc01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47d3208 elementor-widget elementor-widget-heading\" data-id=\"47d3208\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O In\u00edcio<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c666b1 elementor-widget elementor-widget-text-editor\" data-id=\"8c666b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Datava-se o ano de 2013 quando iniciou efetivamente o projeto da Escola de Karate de Portim\u00e3o.<\/p><p>Movido por um sonho, movido pela dedica\u00e7\u00e3o e pela persist\u00eancia, Jo\u00e3o Miguel Paula iniciou este projeto com a sua g\u00e9nese na Escola da Bemposta em Portim\u00e3o.<\/p><p>O projeto come\u00e7ou com uma turma de 7 indiv\u00edduos, com um espa\u00e7o, e com uma Renault 4L.<\/p><p>Os m\u00e9todos de ensino caracter\u00edsticos do Sensei Jo\u00e3o Paula, assim como a sua excelente capacidade comunicativa, perfizeram com que o crescimento do embri\u00e3o da Escola de Karate de Portim\u00e3o fosse r\u00e1pido e digno iniciando a \u00e9poca 2013\/2014 com cerca de 30 praticantes.<\/p><p>Ao mesmo tempo que a Escola crescia no espa\u00e7o principal de treino (Escola da Bemposta), o Sensei Jo\u00e3o Paula chegava \u00e0s crian\u00e7as atrav\u00e9s da sua presen\u00e7a nos col\u00e9gios da Penina e Jo\u00e3o Paulo II em Portim\u00e3o, dando a conhecer o seu trabalho \u00e0 popula\u00e7\u00e3o em geral.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c1f465\" data-id=\"3c1f465\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87ba6d5 elementor-widget elementor-widget-image\" data-id=\"87ba6d5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/1270882_170579106445640_1353120161357856394_o-1024x685.jpg\" class=\"attachment-large size-large wp-image-643\" alt=\"\" srcset=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/1270882_170579106445640_1353120161357856394_o-1024x685.jpg 1024w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/1270882_170579106445640_1353120161357856394_o-300x201.jpg 300w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/1270882_170579106445640_1353120161357856394_o-768x514.jpg 768w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/1270882_170579106445640_1353120161357856394_o-1536x1028.jpg 1536w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/1270882_170579106445640_1353120161357856394_o.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-faa0045 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"faa0045\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 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.elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-91fc4a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91fc4a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e5a40fe\" data-id=\"e5a40fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9e48e4 elementor-widget elementor-widget-image\" data-id=\"a9e48e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"581\" src=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/15349823_549155101921370_3388701609423294315_n.jpg\" class=\"attachment-large size-large wp-image-645\" alt=\"\" srcset=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/15349823_549155101921370_3388701609423294315_n.jpg 960w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/15349823_549155101921370_3388701609423294315_n-300x182.jpg 300w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/15349823_549155101921370_3388701609423294315_n-768x465.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Os Matraquilhos (Nuno Martins, Tiago Paula, Daniela Santana)<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7bfe5c elementor-widget elementor-widget-image\" data-id=\"e7bfe5c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/11078224_301161733387376_8799074846339802603_o-1024x768.jpg\" class=\"attachment-large size-large wp-image-646\" alt=\"\" srcset=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/11078224_301161733387376_8799074846339802603_o-1024x768.jpg 1024w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/11078224_301161733387376_8799074846339802603_o-300x225.jpg 300w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/11078224_301161733387376_8799074846339802603_o-768x576.jpg 768w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/11078224_301161733387376_8799074846339802603_o-1536x1152.jpg 1536w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/11078224_301161733387376_8799074846339802603_o.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">G\u00e9nese do Hombu Dojo (2016)<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83d7dc8\" data-id=\"83d7dc8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff1475b elementor-widget elementor-widget-heading\" data-id=\"ff1475b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Crescimento, associa\u00e7\u00e3o e o \"hombu dojo\"<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e75ae58 elementor-widget elementor-widget-text-editor\" data-id=\"e75ae58\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>O anos passaram e o nome da Escola de Karate de Portim\u00e3o e do Sensei Jo\u00e3o Paula foram-se afirmando na cidade, refletindo-se no n\u00famero de praticantes que aumentavam substancialmente de \u00e9poca para \u00e9poca.<\/p><p>Com o desenrolar das aulas e dos atletas deu-se inicio a uma turma de competi\u00e7\u00e3o com um trio bastante conhecido por todos n\u00f3s (Sensei Daniela Santana, Sensei Tiago Paula e Senpai Nuno Martins), mais conhecidos por <em>&#8220;Os Matraquilhos&#8221;\u00a0<\/em>. Juntos percorremos Portugal inteiro e fomos aprimorando aos poucos as t\u00e9cnicas e t\u00e1ticas que conhecemos hoje.<\/p><p>Com o sucessivo crescimento e com a necessidade de se treinar nas interrup\u00e7\u00f5es letivas, foi criado um espa\u00e7o que viria a ser o\u00a0<em>&#8220;Hombu Dojo&#8221;.\u00a0<\/em>Fruto de um grande investimento e do trabalho manual dos\u00a0<em>Matraquilhos\u00a0<\/em>, do Sensei Jo\u00e3o Paula e do nosso Carlinhos, o sonho do nosso Dojo, da nossa casa foi realizado. A partir da\u00ed os treinos de competi\u00e7\u00e3o e treinos especiais eram realizados neste espa\u00e7o bem conhecido por todos n\u00f3s, ainda que com caracter\u00edsticas muito diferentes das de hoje.<\/p><p>Com a cria\u00e7\u00e3o de um espa\u00e7o pr\u00f3prio e com a concretiza\u00e7\u00e3o do titulo de treinador grau II do Sensei Jo\u00e3o Paula, passamos \u00e0 fase seguinte e criamos uma associa\u00e7\u00e3o sem fins lucrativos (Maio de 2016), a Escola S. Karate Portim\u00e3o &#8211; Associa\u00e7\u00e3o.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5db03f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e5db03f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-175d370 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"175d370\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ae648d\" data-id=\"6ae648d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a5fc01 elementor-widget elementor-widget-heading\" data-id=\"3a5fc01\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ANAM, Expans\u00e3o, estado atual<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43850a1 elementor-widget elementor-widget-text-editor\" data-id=\"43850a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Em 2018 Fili\u00e1mo-nos \u00e0 Associa\u00e7\u00e3o Nacional de Artes Marciais (ANAM), uma das maiores associa\u00e7\u00f5es de karate do pa\u00eds, com um conselho t\u00e9cnico digno e exigente, liderado pelo Sensei Jo\u00e3o Cardiga, 7\u00ba Dan, mas sempre com uma postura af\u00e1vel e pr\u00f3xima. O conselho t\u00e9cnico da ANAM desloca-se 2 vezes por ano ao Jap\u00e3o transmitindo-nos diretamente da fonte os mais ricos conhecimentos do Karate-Do. Hoje temos orgulho de ser parte integrante da ANAM e &#8220;respiramos&#8221; diariamente o Karate ANAM.<\/p><p>Com o passar dos anos formamos alguns instrutores e outros juntaram-se a n\u00f3s, possibilitando a expans\u00e3o da nossa escola por outros conselhos, neste caso, Silves primeiramente e Lagoa posteriormente.<\/p><p>Atualmente a Escola de Karate de Portim\u00e3o conta com 7 instrutores certificados pelo IPDJ e conta com 6 locais de treino diferentes nos concelhos de Portim\u00e3o, Silves e Lagoa. No total temos cerca de 250 atletas que treinam regularmente, dos quais 30 participam regularmente em competi\u00e7\u00f5es.<\/p><p>Organizamos anualmente uma Gala de Natal e um Open internacional em Portim\u00e3o.<\/p><p>Participamos pela primeira vez em dezembro de 2023 num evento internacional, no caso, o Europeu de Karate Shotokan, com os atletas convocados pela LPKS, Pedro Paula e Madalena Jacinto, ambos medalhados.<\/p><p>Atualmente contamos com v\u00e1rios medalhados nacionalmente e estamos em v\u00e1rios escal\u00f5es no TOP 10 do ranking nacional da FNK-P.<\/p><p>Contamos com diversas crian\u00e7as, jovens, adultos e seniores que seguem a filosofia do karate-do e que praticam regularmente para o seu lazer e bem estar. Com frequ\u00eancia chegam a cinto negro v\u00e1rios praticantes da nossa escola, atrav\u00e9s de um exame de gradua\u00e7\u00e3o exigente em Odivelas com o conselho t\u00e9cnico da ANAM.<\/p><p><span style=\"text-decoration: underline;\"><em><strong>Vem fazer parte da nossa hist\u00f3ria!<\/strong><\/em><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d0c8d97\" data-id=\"d0c8d97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ef8fef elementor-widget elementor-widget-image\" data-id=\"0ef8fef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"472\" src=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/431133888_794886916005802_378049800046444800_n-1024x472.jpg\" class=\"attachment-large size-large wp-image-647\" alt=\"\" srcset=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/431133888_794886916005802_378049800046444800_n-1024x472.jpg 1024w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/431133888_794886916005802_378049800046444800_n-300x138.jpg 300w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/431133888_794886916005802_378049800046444800_n-768x354.jpg 768w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/431133888_794886916005802_378049800046444800_n-1536x708.jpg 1536w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/431133888_794886916005802_378049800046444800_n.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d45c9b3 elementor-widget elementor-widget-image\" data-id=\"d45c9b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/440451205_823541046473722_6755024286720074327_n-473x1024.jpg\" class=\"attachment-large size-large wp-image-648\" alt=\"\" srcset=\"https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/440451205_823541046473722_6755024286720074327_n-473x1024.jpg 473w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/440451205_823541046473722_6755024286720074327_n-139x300.jpg 139w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/440451205_823541046473722_6755024286720074327_n-768x1663.jpg 768w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/440451205_823541046473722_6755024286720074327_n-710x1536.jpg 710w, https:\/\/eskarateportimao.pt\/wp-content\/uploads\/2024\/07\/440451205_823541046473722_6755024286720074327_n.jpg 946w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Quem Somos? O In\u00edcio Datava-se o ano de 2013 quando iniciou efetivamente o projeto da Escola de Karate de Portim\u00e3o. Movido por um sonho, movido pela dedica\u00e7\u00e3o e pela persist\u00eancia, Jo\u00e3o Miguel Paula iniciou este projeto com a sua g\u00e9nese na Escola da Bemposta em Portim\u00e3o. O projeto come\u00e7ou com uma turma de 7 indiv\u00edduos, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/eskarateportimao.pt\/?page_id=569\"> <span class=\"screen-reader-text\">Quem Somos?<\/span> Leia mais &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-569","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eskarateportimao.pt\/index.php?rest_route=\/wp\/v2\/pages\/569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eskarateportimao.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eskarateportimao.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eskarateportimao.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eskarateportimao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=569"}],"version-history":[{"count":8,"href":"https:\/\/eskarateportimao.pt\/index.php?rest_route=\/wp\/v2\/pages\/569\/revisions"}],"predecessor-version":[{"id":652,"href":"https:\/\/eskarateportimao.pt\/index.php?rest_route=\/wp\/v2\/pages\/569\/revisions\/652"}],"wp:attachment":[{"href":"https:\/\/eskarateportimao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}